My boys

April 15, 2021

Reflection: Each day brings both highs and lows.

Today, I’m grateful for: my boys

Challenge: Give yourself permission to feel.

This moment. Both my boys, holding my hand. It’s not much, but in that moment, it is everything. As I continue to focus on the present, on what is right in front of me me, on where I can find peace in small moments, it’s little moments like these that help me breathe.

I’ve come to find that I don’t just wake up and have a “good” or “bad” day. I have highs and lows throughout EVERY day. Some are harder than others, but I am working on finding small glimmers of gratitude where I can (and leveraging distraction to the best of my ability too 😅). I’ve officially cut myself off from the Google rabbit hole. I’m pulling out all my good vibe tools to help set the tone for my days. And I’m trying to not run away from my feelings when they do show up. They’re there, whether I like it or not, so might as well acknowledge them and let it flow.

Each day is a milestone, and today, I’m grateful for a moment with my boys.

XO

SS